5k at Harvard.

Jog on a nice day.
Followed by Navy Seals, Crunches, another ab exercise whose name escapes me, planks, and pushups.
Yess.

2m at Harvard.

2-mile Indian (person in back of the line sprints to front every 10 seconds, we had 7 people) run along the river with the boxing team.

City of Cambridge 5-Miler: Speechless.

Mile 1: 7:14
Mile 2: 14:45
Mile 3: 22:34
Mile 4: 30:50
Mile 5: 38:46

2.25m at Harvard.

5/8 of a mile running to Harvard Track.
8xjog the curve and sprint the straightaway = 1 mile.
5/8 of a mile jog back.